The Gym Isn’t the Only Way to Workout

~Kristen Furleigh

Don’t give up your dreams of being healthy and strong just because you can’t afford a gym membership. Money or lack thereof can have a negative impact on our ability to believe we can still achieve. When funds get tight one of the first things to go straight to a wish list is a gym membership, and with it our willingness to think beyond to what we will do in it’s place. The whole possibility of being fit seemingly vanishes but it does not have to.

There a plethora of tools out there you can utilize that won’t cost you money but can still give you the health benefits of having a gym membership; so don’t fret. You can make things happen if you are willing to do the slightly unconventional. Richard and I haven’t ever budgeted for a gym membership because we would rather put that money towards an experience or artistic materials which often don’t come cheap. We are still able make working out fun and beneficial for us.

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The great outdoors is a typically free resource available to you almost anywhere you live. Weather can be an obstacle here depending on where you live but for most of us we can suck it up when its a bit warmer or colder than our preferred state of comfort. Go for a run to get your cardio in and utilize the space in a park that has workout stations along the course. You can usually find out where your city parks are by visiting your city website or GoogleMaps works well too. Go scope them out to find out which one offers what you are looking for. We even saw an outdoor workout facility in San Francisco that looked like a crossfit gym!

Did you know that YouTube, besides offering music and cute cat videos, is also a hub for countless exercise videos? You can find workout videos for just about anything you can imagine. From Yoga to full length exercise classes to short, specific muscle focused instruction. If you get bored you can always switch it up with something else.

On the topic of video instruction, if you can rely on yourself to cancel, BeachBody offers free 30-day access to a large number of their programs that you can stream on just about any device. Just remember to schedule a reminder in your phone before your offer expires to avoid being charged! This can be great to get you started with an at home routine. If you are afraid you will forget the steps of the work out you can write them down to reference after your trial period.

If you can find a gym buddy! If you have a friend who has a gym at their apartment complex see if you can join them. Many don’t require a sign in so as long as you have the access code or card to get in you can use their equipment. We did this when my parents lived in an apartment complex that offered these amenities. Remember to always be respectful of others and the equipment in the gym.

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If you are in college or live in an active community be on the look out for free events. We were able to learn acroyoga by joining a club on campus. Summer is a great time to find free outdoor events where they offer instruction that gets you moving. Take advantage of these opportunities and write down what you learn so you can workout on your own.

Investing in yourself will always take time but it doesn’t always have to cost you money. What are some things you do to stay fit on a fitness budget of $0? We would love to try our hand at your approach. Leave your thoughts in the comments; we love to hear from you! Til next time Pengminions!

Follow us on
Twitter: @findingfurleigh & @richardfurleigh
Instagram: @findingfurleigh
Facebook: @FurleighFotography

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